Amount of Lysine in Nuts, almonds, oil roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, almonds, oil roasted, without salt added there is 0.6 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, almonds, oil roasted, without salt added.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, oil roasted, without salt added are listed below.

Water 2.8 g 2.8%
Energy (calorie) 607 kcal
Energy (joule) 2541 kJ
Protein 21.23 g 21.23%
Total lipid (fat) 55.17 g 55.17%
Ash 3.13 g 3.13%
Carbohydrate, by difference 17.68 g 17.68%
Fiber, total dietary 10.5 g 10.5%
Sugars, total 4.55 g 4.55%
Sucrose 4.38 g 4.38%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0 g
Lactose 0 g
Maltose 0.14 g 0.14%
Starch 0.56 g 0.56%
Calcium, Ca 291 mg 0.29%
Iron, Fe 3.68 mg
Magnesium, Mg 274 mg 0.27%
Phosphorus, P 466 mg 0.47%
Potassium, K 699 mg 0.70%

Nutrients in Nuts, almonds, oil roasted, without salt added